One Square offers a deliciously inventive range of classic British dishes all day long, including laid-back brunch, indulgent afternoon tea and relaxed late-night dining. Thanks to the tempting drinks list – featuring an impressive 52 different varieties of premium gin – not to mention the modern interior and...
Escape at One, the ultimate spa experience
At One Spa in Edinburgh you can achieve the ultimate in relaxation when you book Escape at One. Escape at One offers access to the stunning Hydropool and unique Thermal Suite and can be enjoyed for up to three hours. Your time is spent enjoying a series of heat and water experiences that relax and rejuvenate in equal measure and include –
Thermal Suite — sooth aching muscles with a series of heat treatments inspired by the ancient Celts and Romans. Includes -
Hammam — providing a scented steam environment to clear the senses.
Aroma Grotto — steam infused with aromatherapy and herbal extracts to enhance the complexion and hair.
Rock Sauna — a classic sauna that has a purifying effect on the body.
Bio Sauna — a combination of heat and humidity infused with an orange essence to create a more gentle experience and enhanced with coloured fibreoptic lights.
Laconium — gentle, dry heat distributed through the floor and benches.
Tepidarium — individual thermal couches release the body's toxins and relax the muscles.
Lifestyle Showers — provides cold mist or scented tropical rain to refresh the mind and cool the body.
Rooftop Hydropool —
The rooftop Hydropool has both indoor and outdoor areas. This stainless steel pool incorporates a variety of body jets providing mineral rich waters at the optimal temperature for the body to rebalance. For many guests, this is the highlight of their stay at the Sheraton Grand Hotel and Spa. Take a moment and watch the Escape at One video or click on the video below.
* From 1st September until 6th October 2015, the rooftop Hydropool at One Spa will be undergoing a period of planned maintenance work. During this time, all other relaxation treatments included in our 'Escape At One' experience will still be available to enjoy.
Hotel guests can enjoy Escape at One at the preferential rate of £30.00 per person. Please call and book well in advance of your arrival date to avoid disappointment. Hotel guests have complimentary use of the 19m swimming pool, gym and fitness studios.