Escape at One, the ultimate spa experience

At One Spa in Edinburgh you can achieve the ultimate in relaxation when you book Escape at One.  Escape at One offers access to the stunning Hydropool and unique Thermal Suite and can be enjoyed for up to three hours. Your time is spent enjoying a series of heat and water experiences that relax and rejuvenate in equal measure and include –

Thermal Suite — sooth aching muscles with a series of heat treatments inspired by the ancient Celts and Romans. Includes -

Hammam — providing a scented steam environment to clear the senses.
Aroma Grotto — steam infused with aromatherapy and herbal extracts to enhance the complexion and hair.
Rock Sauna — a classic sauna that has a purifying effect on the body.
Bio Sauna — a combination of heat and humidity infused with an orange essence to create a more gentle experience and enhanced with coloured fibreoptic lights.
Laconium — gentle, dry heat distributed through the floor and benches.
Tepidarium — individual thermal couches release the body's toxins and relax the muscles.
Lifestyle Showers — provides cold mist or scented tropical rain to refresh the mind and cool the body.

Rooftop Hydropool

The rooftop Hydropool has both indoor and outdoor areas. This stainless steel pool incorporates a variety of body jets providing mineral rich waters at the optimal temperature for the body to rebalance.  For many guests, this is the highlight of their stay at the Sheraton Grand Hotel and Spa.  Take a moment and watch the Escape at One video or click on the video below.

Hotel guests can enjoy Escape at One at the preferential rate of £30.00 per person.  Please call and book well in advance of your arrival date to avoid disappointment.  Hotel guests have complimentary use of the 19m swimming pool, gym and fitness studios.

Visit the One Spa website  |  Contact One Spa  |  Purchase a One Spa Gift Voucher  |  Join One Spa on Facebook

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Sheraton Grand Hotel & Spa, Edinburgh

Discover one of Edinburgh’s favourite gathering places. Our bedrooms blend Scottish style and innovative technology, while our restaurant and bar, One Square, serves delicious British classics. Home to One Spa, and with inspirational views of the Castle, the Sheraton Grand is truly at the heart of Edinburgh. 


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One Square, Edinburgh
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One Square offers a deliciously inventive range of classic British dishes all day long, including laid-back brunch, indulgent afternoon tea and relaxed late-night dining. Thanks to the tempting drinks list – featuring an impressive 52 different varieties of premium gin – not to mention the modern interior and...

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